60 Ways To Give Or Get Pleasure In 60 Seconds

  1. Start singing happy birthday to the next person that comes in the door
  2. Prank call your secretary and act like a client and then tell them what a great job they’re doing
  3. Watch “The Evil Eye” video
  4. Play paper basketball with your garbage can (“5, 4, 3, 2, 1, BUZZZZZER!)
  5. Pray for someone
  6. Learn a new vocabulary word
  7. Go to another floor in your building and just browse
  8. Have a thumb war with someone
  9. Make a xerox copy of your hand
  10. Make some jewelry out of paper clips
  11. Hand-deliver everything left at the fax machine
  12. Spell your name using post-its
  13. Take a photograph of something beautiful
  14. Write a short poem
  15. Make a beat with your hands and/or mouth
  16. Hug someone or yourself
  17. Hold your breath
  18. Send an inspiring quote to 5 friends via text or email
  19. Stare into your partners eyes
  20. Take a deep breath with the intention of finding a new smell
  21. Turn off your computer
  22. Tell a joke
  23. Hold the door for 1, 2, 3, 4, 5 people
  24. Kiss someone
  25. Pay someone’s toll at the bridge
  26. Meditate
  27. Go to the bathroom and rinse your face with hot or cold water
  28. Pass gas (out loud for best results)
  29. Break something (inexpensive i.e. a pencil)
  30. Eat a piece of chocolate
  31. Make faces while brushing your teeth. It’s great with a partner.
  32. Throw away old papers (especially bills)
  33. Listen to your favorite song
  34. Smell a plant/flower
  35. Sing in the shower
  36. Write you name in bubble or block letters
  37. Frisk your partner (“You’re under arrest!”)
  38. Try to say the alphabet backwards
  39. Hold your tongue and say “I was born on a pirate ship.”
  40. Play tic-tac-toe with someone
  41. Write a thank you email to someone
  42. Water a plant
  43. Read a daily affirmation
  44. Call 411 and ask “Where does the bread go when you put it in the toaster?” (Make sure they laugh with you)
  45. Door bell ditch (for old times sake)
  46. Make a paper airplane and throw from the highest place you have access to
  47. Run up the stairs
  48. Tell your boss you’re taking next Friday off
  49. Call someone just to tell them you love them
  50. Give someone a massage
  51. Pop some popcorn
  52. Take off your shoes and walk around barefoot
  53. Flip through a magazine and look for 5 inspiring words, images, or messages
  54. Play a quick game of solitaire or minesweeper
  55. Look up a random person, place, or thing on Wikipedia and learn something new
  56. Ask someone out to lunch (and offer to treat for better results)
  57. Chew something 30 times before swallowing and enjoy the flavor and texture
  58. List as many things you are grateful for as you can
  59. Draw a self-portrait
  60. Hide $5 from yourself or for someone else to find